Last year I wrote the rough draft for Fire in the Belly and even met that goal a bit early. However, I know I can churn out large walls of text on command, so long as I have a compelling story to write. I've done NaNo enough to know that, and the fact Clarion gives you six weeks instead of 30 days actually makes it a little more relaxed as far as pace goes. So I've set myself a goal that feels much more challenging - I'm going to write a short story a week, for six weeks.
As far as word count goes, this seems laughable compared to pounding out over 100k words in six weeks. But to me it sounds pretty intimidating because I have a hard time keeping it short, coherent, and interesting. I need more practice with short stories, so this will be my chance to do just that.
Oh yeah. And I'll keep working on the current novel draft during that time too. Not sure if it'll still be King's Hand or if I'll have moved that one to the percolating pot and gotten started on the next thing, but we'll see.
Of course, the write-a-thon doesn't actually get moving until June 24, so I can always change my mind and crank my writing goal up a notch. We'll see. Maybe if you all heckle me enough, I'll do it.
Either way, please consider supporting me in the write-a-thon!
Sorry it took me so long to get back to this, my fellow fat nerds. I'm now settled in Houston for the summer (yay, internship) but it's playing hell with my ability to run because good god have you seen what they call air here? It's like a gelatinous solid dropped straight from the Devil's microwave. I'm more likely to concentrate on biking and weightlifting this summer (once I'm cleared by my physical therapist, that is, argh!) so is there any interest in reading about those, too? Let me know.
Anyway, let's dive in.
So you're starting to run. You're shuffling and doing intervals and maybe pushing yourself up to 20-30 minutes as a stretch, but it's rough. What other tricks might a fat nerd have to make getting up to speed less torturous?
Well, to start with...
It's not a race.
Really. We get this horrible thing in our brains because of PE in school, I think, where we believe that if it ain't fast, it ain't running. And there are quite possibly going to be jocks lapping us at any moment, ready to yank our pants down and laugh mockingly as they go flying by.
Let it go. Just let it go. This isn't a race. Slow down.
If you're running in an area where there are a lot of other people, it's okay if they pass you. Don't feel bad. Unless they're assholes, they're just cruising on and minding their own business and giving no shits about how fast you're running. Do them and yourself a favor and give no shits about their speed either.
You need to learn the difference between pushing yourself an pushing yourself too hard. If you push yourself too hard for speed, you're more likely to end up with an injury, which is a very frustrating thing that'll stop you from running for a while. Sometimes you're going to want to challenge yourself with your pacing, which is awesome, but don't kill yourself. And you know what? Sometimes it's awesome to just cruise along, take your time, and feel good.
You'll be able to relax and have a lot more fun if you're not worrying about your speed. Once you're over the initial weeks of soreness that tend to haunt the first few weeks of new exercise, running should leave you feeling good, not exhausted and full of existential and muscular anguish. Find yourself a comfortable pace and stick with it.
Which brings us to the next point:
Keep it light and quick.
Pacing-wise, this has really worked well for me. First off, you want to keep your steps light. It's a lot easier on your joints, trust me, and you have no reason to be pounding the ground if you're not being chased by a ravening zombie horde. Until you've got a good handle on how a light impact feels, it helps to leave off the ear buds for a while and just listen to your own footsteps. Concentrate on making as little noise as possible while still trotting along. Sometimes it takes a while to figure out, and that's okay.
The other thing that helps is that you make your steps quick. Which means by necessity taking smaller steps. There's an excellent description of this technique at No Meat Athlete (thanks Chelsea for turning me on to that) and I encourage you to give it a read. This also helps you run more lightly.
Now, over at NMA they've got you shooting for 180 steps per minute. I don't think I've ever done anything that fast in my life. I feel good and relaxed at around 160 (I use Carmalldansen (speedy cake remix) as my pacing song, of all silly things) but I'll work my way up eventually.
Because while you want to shoot for a fast pace, this is another thing where it's not a race. Work up to it. You're not going to jump off your couch and immediately hit the ground running at 180 beats per minute. (Or if you do, let it be know that I hate you. A lot.)
Once I get my pace set, I tend to run independently of whatever music I've got going. However, if you want a little pacing help, check out Podrunner. There's a really nice selection of mixes at different bpm.
Don't look down.
Another army guy trick: keep your chin up. You know what the ground at your feet looks like - you saw it a few seconds ago when it was farther away. You don't need to look at it again, it hasn't changed in that short amount of time.
This is a thing that will help you with breathing. If you look down, you tend to hunch, plus your airway's kinked and you can't suck wind as effectively. So just keep looking ahead and trust in your feet. You do it all the time when you're walking.
This also, I note, helps keep you from running into tree branches.
Not that I'd know anything about that.
The only exception I'd make to this rule is if you've hit an extremely rough patch on a trail, or if you're negotiating the sloppy remnants of snow in the late winter, things like that. If the terrain is actually dangerous, pay it as much attention as is necessary. You should only have to look down for a few seconds. If you need to stare at the ground any longer than that, you might want to reconsider the location you've chosen.
While you're at it, don't hunch your shoulders. Really, just relax.
This is a thing that happens to me sometimes when I'm really tired. I tend to hunch my shoulders and try to pull myself along with my arms, since my legs obviously aren't doing their job. If you feel your shoulders creeping up toward your ears, if you're not standing up straight, fix the posture issue. That'll help you breathe too.
I always had a problem not being sure what to do with my arms when running, since everything feels fairly weird at first. The key really seems to be that you want to (a) be relaxed but (b) not so relaxed you're flailing. Don't clench your hands, keep your elbows bent comfortably, keep your shoulders relaxed and swing comfortably from there.
Which has proved problematic for me recently, since I've had such issues with my right shoulder. Thankfully, those seem to have been resolved by the surgery and everything appears okay now that I'm allowed to run again. But when you can't move one of your arms properly, you start to realize just how much your arms are involved in the entire process...
But anyway. Don't tense up. Every bit of energy you use to be tense is energy you're wasting on fighting yourself instead of running. Relax. And if you're tensing up because you're that tired or in pain then STOP. You have my permission.
Cheat Codes
Still none. Sorry.
Mike went back to Denver this morning. I miss him. I miss my kitties. The apartment is all set up and not bad for temporary living space.
The heat is already killing me. And the humidity has done HORRIFIC things to my hair. You should see the picture on my Exxon employee badge. It's just... yeah.
The biggest problem right now is that I have to walk everywhere. Thankfully I'm only a mile and a half from the office, which is rough enough as is. There's a Whole Foods super close, so I'm getting a lot of my lunches from there, though it's pretty big as Whole Foods go yet has no sushi, which I find very strange. But yeah, 1.5 miles isn't bad compared to the nearly 3 miles I had to walk when I turned in the truck. That was rough.
The good news is, I'm only stuck walking for another week. I'll have my surgical follow-up on Friday, at which point I will hopefully be cleared to start riding my bike again. Then I just need to figure out some bike routes, and how I can get some 20-30 mile rides in for exercise purposes.
And I've killed two cockroaches already. I've been surprisingly non-girly about this. Because screaming and flailing really won't get anything accomplished, I've realized. I've put in a call to the pest control guy so hopefully he will come by tomorrow and do something about it. Because lack of screaming and flailing aside, I am still not thrilled about discovering one in the shower with me.
I've decided to start weight training again, though I'm going to be careful. And of course, right now I can't do anything but legs, and even that's very limited since I can't lift/hold weight with my right hand. But even my limited leg workout today felt AWESOME. It's not that I've forgotten what a rush lifting is - I've always loved it - but it's been so long since I've felt it. My problem's always been overtraining due to enthusiasm, so I'll just have to be careful. But there's a little weight room in the apartment building and it's a thing I can do in the air conditioning.
...and yeah. That's how it is right now.
Dear Sir and/or Madam:
Thank you very much for bringing to my attention the important issue of (circle one):
a) white people losing their privileged position/racial majority in this country
b) your deep feelings that gay people getting married somehow renders your marriage less special
c) your barely concealed rage that we no longer live in a fictionalized version of the 1950s
d) your horror that Christianity is no longer the accepted default religious position and those damn Muslims/Humanists/Atheists/Sikhs/etc insist on existing
e) the basic unfairness of a universe that refuses to allow you to scientifically support your religious/crackpot ideas
f) your deep philosophical point that I am fat/a chick/a chick that doesn't wear make-up/obviously some kind of lesbo/a hippy pinko feminazi/etc therefore am incapable of being right
g) [write-in space here for issues not covered]
Your opinion is not actually important to me at all. In light of that, please allow me a moment to explain just how little I actually care.
Imagine, if you would, that in the deep recesses of the past my blackened, shriveled excuse for a heart was capable of giving a fuck about you. Not because I thought that you might actually have had a point, but rather because I could recognize your basic humanity and thus stir myself to the level of empathy necessary to give a single, lonely fuck about what you had to say.
This single, sad little fuck ran up against the crushing behemoth of your entitlement. I attempted to engage in reasonable conversation on the misapprehension that such a thing is actually possible in the comments sections of most websites. But then the jaw-dropping assertion that, say, pointing out that straight white men have it kind of easy is somehow racist hit my poor little fuck like a rocket sled crashing into a block of ice. That fuck I gave was easily shattered into at least one hundred pieces, one or two of which I was able to recover for later use.
I would have tried to recover more of my poor, pulverized fuck but you burnt my fingers with your incoherent inability to spell or use even the sophisticated grammar of a second grader and I retreated rather than suffer further.
And then that just kept happening.
Over and over again, I attempted to give you what remained of that original fuck, and you continued to crush it under the weight of your certitude that life is spectacularly unfair to you because there are people who, shockingly, want the same opportunities you were born with.
Thanks to the internet and the free range of jaw-droppingly stupid opinion available for instant consumption, the fuck I once gave has now been divided and diluted to the point that you could search through every molecule that has ever existed in the universe and find no trace of it.
So at this point, the best I can manage for you is a homeopathic fuck at a dilution somewhere past 400C. Which, if you believed in magic, might actually have some kind of meaning. But given that I'm a woman of reason, it means I literally have no fucks to give you at all. In the entire universe, not one single fuck exists of mine that can be yours in regards to your entitled whining. Ever.
Have a nice day.
I'm probably not going to rant about what you expect. It's pretty standard these days for struggling writers who haven't scored their first novel publication yet to go off on bitter, venomous screeds about, for example, Stephanie Meyer or E.L. James and how damn unfair it is that obviously I can string words together in a superior way so where are my millions and by the way I've figured out that stalking isn't love and ARGH.
Whatever. Whether it's true or not when someone complains about quality of writing and cringe-worthy plot elements, it all comes out sounding like sour grapes anyway, just waiting to be crafted into the finest whine. (See what I did there?)
Actually, I've got a much more specific problem with Fifty Shades of Grey that has nothing to do with writing quality. In all honesty I don't know what the writing is like in that book and I have no intention of ever finding out, because dental surgery sounds more appetizing to me than vampire BDSM erotica. But you know. Whatever floats your boat.
My problem begins and ends with the fact that Fifty Shades of Grey started as fanfiction.
I wrote fanfiction for years before I ever started writing my own original work in any kind of serious way. Hell, I still write fanfiction today in the rare moments I have spare time. (This is me, side-eyeing that unfinished Avengers fanfic that's staring at me accusingly from the internet.) I still meet people online who remember me from my days of writing Gundam Wing fanfic where Duo murders the shit out of vampires with a narrative flair lovingly borrowed from Laurel K. Hamilton.
This is the thing about fanfiction. You do it because you love someone else's story. It's a way for fans to have a conversation with someone else's art, and for that art to answer back. Fanfiction did amazing things for me. It taught me how to write dialog and how to put together a plot that could span 80K words and still keep people interested. It's awesome and fun and a magical way to waste time that you really ought to be using to, say, study for your oceanic geochemistry final because your brain has just melted.
But always, always, always you are in communication with someone else's art.
Someone else already did the hard work for you. They created the story, the world, and characters that, rightly or wrongly, people like and give a shit about. They worked their ass off to create a base of fans who are now predisposed to seek out and like what you write because they loved the original. Even if you're writing a complete alternate universe, you are still dipping your toe in a pool that some other person built for you.
At its most basic, it isn't yours.
And that right there is the thing that just pisses me off about Fifty Shades of Grey. Changing the character names and doctoring the details so that they're no longer a match doesn't do anything to alter the fact that the story involved borrowing someone else's ideas and playing 'what if?' with them. And at the point you're making money off of those ideas, you're no longer borrowing them - you're stealing them.
Back in my Gundam Wing days, I actually had a couple of people who really liked my stories suggest that I either just throw them on Lulu (uh, no, I don't want to get sued if someone notices) or alter them a bit for plausible deniability and self-publish. I never took those suggestions seriously, even though I probably could have done it fairly easily. Hey, that's what a global find and replace is for, isn't it? But it wasn't right. The characters weren't mine. The concepts weren't mine. And I knew that tarting them up a bit wouldn't change anything because what was in my head when I wrote the stories wasn't from me.
But Rachael, you ask, what about things like Laurie R King's Mary Russell novels? Or you would if you were some kind of creepy stalker who had broken into my house and observed my bookshelves for a few minutes. Obviously, I'm okay with what is basically fanfiction of Sherlock Holmes being published for profit. I'm okay with things like Pride and Prejudice and Zombies.
This is the difference, and I think it's an important one. Sir Arthur Conan Doyle is dead. Jane Austen is dead. They've both been gone for a long time, and are obviously no longer capable of creating their own stories with their own characters, let alone be financially hurt by someone grabbing their coattails and going for a ride. Frankly, it's been long enough since those works were created that there's even an interesting question if modern writers can even add to work because perspectives have changed significantly. And of course, those issues are entirely separate from works that are still under copyright, but are used with permission of the author or estate.
As someone who hopes to have novel credits to her name some day in the near future, the commercial success of Fifty Shades of Grey both infuriates and scares the shit out of me. The success of someone else wouldn't necessarily diminish my own (in this case purely hypothetical) success, but it's still, to put it bluntly, unfair.
But really, that pales in comparison to my utter fury as someone who writes fanfiction. As fans, the contract we make with creators is that if they're nice and let us play with their toys, we'll give them back in good condition. We admit and revel in the fact that we are playing in someone else's sandbox. At the risk of sounding melodramatic, Fifty Shades of Grey is a betrayal of what writing fanfic is supposed to be about.
Legal technicalities aside, arguments about just how much resemblance to Twilight is too much aside, that is the issue. There's plenty of fanfiction out there that bears only a passing resemblance to the work upon which it is based. But normally, the writers have the integrity to admit that their jumping off point wasn't something that came from within them, and thus it's not right to try to capitalize on it. It's cheating.
With how successful Fifty Shades of Grey has been, I won't be surprised if we see more people taking fanfiction and trying to rewrite it into something with at least a veneer of originality. I've never been good at guessing the future, so I'm not going to make any sweeping predictions about how this could change things for fanfiction in general. The communities of fans who share their enthusiasm and stories are so enormous that global or fast change seems highly unlikely. But it does make me sad regardless, because the entire endeavor feels so much less innocent now.
...which I suppose is only fitting since we're talking something that was originally BDSM porn fanfiction.
It's May 3, 2012. Ten hours to go until the US premiere of Avengers and I'm in central Pennsylvania with a group of friends specifically to see that movie. How to pass the time?
Well, the native of Pennsylvania (my dear friend Rynn) mentions that we're maybe an hour away from Centralia.
If you're not a fan of horror videogames or somewhat obscure but recent east coast history, Centralia probably doesn't ring any bells. It's the town that was devastated by an underground coal fire. It's a haunting place where white smoke stinking of sulfur billows from the ground itself and the roads collapse as the fire continues to eat its way through the coal veins. Trees in the area are bleached and blasted by the fumes.
Centralia was the inspiration for the fictional town of Silent Hill, which spawned a successful franchise of survival horror videogames as well as a somewhat less impressive movie. In the original game (Silent Hill) and the movie, it was clear that the billowing white fog engulfing the town was actually smoke and ash from the underground fires. In later games, the fog was left to be more traditional water vapor and the mining town history fell by the wayside.
Needless to say, as a fan of the games, I leap at the chance to see Centralia.
If you're expecting someplace as haunting and creepy as the video game setting, I can't guarantee that Centralia will deliver. On the day we go, the fires aren't burning with particular ferocity - the air is almost entirely clear. It's sunny and more than a little muggy, the surrounding hills bursting with plant life in a way I'm still not used to as a resident of Colorado. But the trip is perhaps more interesting because it's nothing like what I expect.
There are two halves to a look at Centralia. There's the town itself - or what's left of it - and a closed-off portion of road that used to be part of Route 61.
The actual Route 61 now circumvents this section, swinging wide between two hills to avoid the slowly extending fire damage that undermines the landscape. But if you follow the road north out of Ashland, you'll come to a cemetery at the top of a hill before you hit the next town. Park nearby and the old section of Route 61 isn't hard to find.
It's utterly deserted, but you can still hear the sounds of traffic from the nearby reroute. The road itself is covered with graffiti. Apparently when you're a teenager in rural central Pennsylvania, this is what you do for a good time on a Friday night. Most of the graffiti is penis-based, or names and dates from visitors. There are a disturbing number of swastikas that have been drawn on the asphalt. And here and there are nerd shout-outs to the other reason people come here, the one that doesn't involve drinking and drawing cartoonish genitalia - Welcome to Silent Hill, PA and There was a hole here. Now it's gone. The road surface buckles, wavers, and cracks, broken-up graffiti showing that the surface destruction is recent and continuing as the subterranean fires march ever onward.
I think in the future, I'm going to have a hard time seeing how clean the roads look in post-apocalyptic future visions. Because if there is even one remaining teenager in the world, and one remaining can of spray paint, it seems almost inevitable that things will end up covered in dicks.
Getting into the remains of the town itself requires backtracking and going around the side of the hill. Rynn's GPS unit still shows the ghost of streets that no longer exist. At the base of the hill, a few houses still stand, and are obviously occupied. The rest are empty lots surrounded by low stone walls, showing where houses once existed.
Further up the hill, the destruction of Centralia is total, and largely man-made. If the streets were ever paved, they aren't any more. It's dirt and gray gravel now, slices of thinly-laminated black shale showing through where runoff has carried away the surface soil. The black shale crawls with tiny, bright pink mites that look like they should belong to a 1980s Atari game.
There were obviously once houses up and down this hill, but nothing remains, just flattened lots that have plainly been bulldozed.
Broken up bricks and concrete are still visible, the remains of walls and foundations that haven't been completely removed. The ground is littered with broken glass and shotgun shells; I guess since unpaved tracks don't provide the same graffiti opportunities, this part of the disaster is used as a shooting range. Strange little bits of civilization still peep out of the surrounding trees, like this wooden utility pole.
This is where it finally begins to feel eerie, seeing these ghostly remains of what was once a town. There are a lot of reasons for the government to have seen to the destruction of the unoccupied houses. With toxic fumes rising from the ground, allowing abandoned buildings to stand and invite squatters is a potentially lethal proposition. They'd be fire hazards. And it's a way to discourage gawkers like myself from picking over the bones of Centralia.
But all the same, it's disquieting to see there was once life and it has been so plainly removed.
And even on this clear, beautiful day, there is a reminder of the fires that still rage through the coal seams. Smoke isn't billowing, but the air smells faintly and pervasively of sulfur. There are holes in the ground from which wispy smoke drifts. Like a ghost, it doesn't photograph, but it's there to see with your own eyes.
Seeing smoke come out of the ground is something that disturbs a deep, primal portion of your brain. The smoke stinks like matches, and you know that's bad and you really should just get the hell away. Even worse, when the breeze shifts and the smoke washes over you, it's notably hotter than the muggy air. You feel it like breath on your face.
And you let yourself imagine that this might just be a little hint of hell. Because an endlessly burning, unquenchable fire that burns slowly underground, eatings its way through the bones of old trees certainly fits the bill. In that moment, sunny day or no, you're still waiting to hear the old air-raid sirens.
Epilogue
There's something else you can see from the ruins of Centralia, which sums up so much of the way the region feels to an outsider like myself.
Throughout the region, there are enormous, flat topped tailings piles, the remains of open-pit mines where machinery has chewed up all the coal and spat out the pieces we didn't want to burn. They are ugly sores on the landscape, though you do see places where plants have begun to move back in. From Centralia, standing in the bulldozed shadow of a house, you can see one of these flat-topped monstrosities lined with the graceful white forms of enormous windmills, blades turning slowly in the breeze.
With the stink of sulfurous coal smoke permeating the air, the windmills really do feel like a distant promise, one that you might be able to reach if you can just stretch your arms far enough.
For a little more about the history of Centralia and its underground fire here is one site.
For the rest of my pictures from Centralia you can look through my online album.
So that's rule number one: Be comfortable.
You're not going to do your best if you're wearing tiny shorts that have dedicated themselves to giving you a wedgie, if you're dying from heat, if your pants are trying to fall down or trying to squeeze the life out of you. Don't wear jeans for running. Just don't. Ladies, get a real sports bra. You'll thank me.
Corollary to rule number one: Don't worry about how you look.
The secret is that no one looks good when they're exercising. Or if they do, I'd hazard a guess that they're not working as hard as they could be. You're going to get sweaty and gross. If you're like me and have the approximate complexion of a ghost, your face is going to glow so bright red you might as well be a tomato. And you know what? That's fine. You're not exercising because you're trying to impress your next hot date. (At least you sure shouldn't be.) You're exercising because it's a thing you do for fun and health, because it makes you feel damn good. You're doing this for yourself, not to show off for anyone else.
So stop worrying about how you look. Don't pick your clothes based on sexiness, since no one looks sexy after sweating for half an hour straight. (Also, if you're someone that wears makeup, I would really recommend you leave that off when you're working out, since that just makes it harder to sweat.) Don't worry about pit stains or soaking your collar down. That's what effort looks like, baby.
Rule number two: There can be a definite difference between mental and physical comfort, and you need to pick which one is most important.
This is particularly true during the late spring and summer, when it's going to be hot. Of course, one way to beat the heat is to expose a lot more skin. That'll see to your physical comfort. However, if you're in the same fat nerd boat as me, you're not exactly mentally comfortable with having a lot of your body exposed to the ravages of the Day Star. So you're going to have to pick - would you rather be cool, or keep yourself better covered?
It's a personal choice. I tend to split the difference and wear sleeveless things during the summer, since that lets my arms radiate a lot of heat away. But even in the most ridiculous weather, I still wear long pants because I'm simply not comfortable exposing that much skin. And that's okay. I've decided that I'd rather be a little hotter than necessary so that I'm not fighting the constant distraction of my own mental discomfort about wearing shorts. You just have to find out the comfortable balance for you.
Rule number three: Dress for how you're going to feel for the bulk of your run/ride/etc.
This is something you're going to have to learn with experience, but how you feel about the temperature outside as you're starting is nothing like how you'll feel about it after about five to ten minutes of exercise. This normally ends up meaning that you don't need to dress nearly as warmly as you think you do, or be prepared to strip layers as you go. But this is something experience will teach you, since it's a little different for each person.
Rule number four: Cheap is good
You don't have to buy expensive clothes for working out. In fact, please don't. This is stuff you're going to sweat, snot, and possibly bleed on. Unless you really get into it (eg: you bike 30 miles a day and want a nice jersey and a pair of good bike shorts) there's no reason to get fancier than an old t-shirt most of the time. You may need to invest a little bit of money to begin with so you have something to run in other than jeans (trust me, it's worth shelling out $10 for a pair of el cheapo athletic pants in that case) but don't go overboard. A lot of the time, the fancy stuff is completely unnecessary, or at the most you may want it if you're doing your exercise for hours a day, every day. It's just not worth the investment if you're exercising casually.
With those rules in mind, I thought I'd show you a couple examples of what I normally wear for exercising, in case that's helpful.
Winter
Of this entire outfit, the only piece I bought specifically for running is the zip-up sweatshirt, which I got from a thrift store for $4. I recommend zip-ups for running because you can take them off on the go very easily and then just tie them around your waist. Other than that, it's an old t-shirt, kung fu pants, and a hat. I don't normally wear gloves even in the winter unless it's really windy, because my hands act as my main radiators. Even if I start out cold, about five minutes in I'd be stripping my gloves off so I can get rid of some heat. At that point it's just easier to tuck my hands in my sleeves for the first five minutes.
Summer
Sleeveless shirt that I got on sale for $10. Running pants that I also got on sale for $10. Looks good to me. I also wear the kung fu pants a lot during the summer, but these are nice. You can't see in the picture, but they're basically two layers of light fabric with lots of tiny holes in them for air flow. It works surprisingly well. But I acquired both of these fine items at a fancy store you might be familiar with - Target.
I've found Target and Wal-mart a lot more useful for having athletic clothing plus-size women can wear than normal sports equipment stores, actually.
Socks
This is one of the few places where I break my own rule about not buying clothes specifically for exercise, or buying the cheapest possible clothes. I love my running socks in ways that are probably illegal in several states. If I try to wear normal socks with my running shoes, I end up in sock-bunching-up Hell, which is not conducive to getting into the zone. I also tend to get socks with a little extra arch support, since that's something I personally require. Your mileage may vary.
Bandana
Except for the middle of winter, I always, always wear a bandana. This is because I sweat ridiculous amounts, and it also functions to keep my hair out of my face. They're cheap and I can't recommend them enough.
I'm losing my mind here. The high point of my day was going to Kohl's and buying two pairs of pants. Considering my normal feelings about clothes shopping (somewhere between a shark attack and being trapped in a room with a drunk frat boy who thinks his Adam Sandler impression is amazing) that in itself is alarming. And pants? Really? It's almost like my subconscious took its chance to shred my previous pair of Ugly Comfy Pants knowing that I wouldn't be able to survive another day wandering aimlessly around my house, and my inability to wear pants without an elastic waistband was just the perfect excuse.
Yesterday I went grocery shopping with my mother, because i got me out of the house. Staring drunkenly at the selection of malt-o-meal cereals sounded better than watching another episode of Grimm because even if I like the show, too much of a good thing does exist.
I really wish I could concentrate long enough to read some papers. Or write without pausing every few minutes for a micro-nap, which I'm sure is making this list of complaints more disjointed than it needs to be.
Things are looking up. I've arranged to have my stitches taken out on 4/30. But I found out I'm not allowed to ride my bike for at least 6 weeks. I know that's actually very quick as recoveries go, but considering I was averaging 100 miles per week before surgery, it feels grim indeed. I hope next week I'll be able to start running. It just depends on when I cut out the percocet entirely, since I can barely stay awake, let alone do complicated tasks like walking or peeling my own hard boiled eggs.
I think I would make a terrible drug addict. All percocet has done so far is make me vomit and render me incapable of focusing on anything even as inane as a blog post. I can't wait to be rid of the stuff.
Everywhere I go, I seem to be part of a Mysterious Brotherhood of Shoulder Patients. Complete strangers walk up to me and ask about my operation, share their own horror stories about physical therapy and recovery. So far I have learned that shoulder surgery sucks, intensely, in ways that the doctors carefully don't warn you about in advance, not that you have a choice by the time surgery has become a necessity.
I've also learned that I'm almost unspeakably lucky. 2-3 months of recovery is unheard of; everyone that's spoken to me so far was in the 9-12 range. I'm lucky that it was bone rubbing bone, not torn tendons. Bone heals fast.
So as much as I want to whine about the couch and tv and ohgodjustletmetakeawalk, I know I'm lucky. I'm young and healthy and can easily count down the weeks until I can get back to my insane level of activity.
That doesn't make it any less bizarre, though, when I'm begging a friend to take me to Costco so I can stare at the enormous buckets of frozen peel-n-eat shrimp. I'm beginning to understand how sailors of the past could spend years carving intricate designs into what is effectively trash, only at least those lucky bastards had two functioning hands. The best I can do is price tubs of mayonnaise and reflect on the hope that maybe tomorrow I can cut my dose down to something that'll allow me to compose coherent sentences while I scrub my hair one-handed in the shower.
I stare at my half curled fingers and tell them to move. Sometimes there's a vague twitch, sometimes nothing, and every now and then a movement, a real movement masked with the feeling of pins and needles.
This is what a nerve block feels like.
#
My skin is stained with betadine. I thought it was dried blood, collected on the back of my shoulder and in my armpit, but when Mike wiped it away the paper towel turned the color of orange crush.
#
I have pictures of the inside of my shoulder now. They are an alien landscape, clean and very pale. We have a strange notion that the inside of our bodies should be slick and red, too much TV I suppose. When we haven't been cut or perforated, our blood stays neatly hidden away.
My bicep tendon is pristine, smooth and the color of a hard boiled egg in the pictures. This is a relief; the doctor had been worried, thought he might have to trim it or cut it entirely, though counter to intuition he told me such an eventuality would not interfere with the functioning of my arm.
The pictures of my AC joint are the only thing not pristine. The surface looks like road rash has snuck inside my body, red and ragged. I look at the picture and think, this is what pain looks like. Since November there has been grinding, popping, crunching, like my joint is a breakfast cereal instead of bone with an important function.
When the anesthesiologist, a cheerful man named Kevin who joked about getting me stoned for 4/20, poked my shoulder, he felt the crackle of that damage. Caught between revulsion and fascination, he poked it again. He'd already put drugs in my IV. I didn't care.
#
I was drunk and giggling when they wheeled me into the OR. They had to strap my arm down as I flopped it around with giggling abandon, still not fully in the grips of the nerve block.
I woke up in panic after the surgery. I cried and hyperventilated, shaking and shivering uncontrollably. They asked me what was wrong and I couldn't articulate anything beyond more gasps. I didn't know what was wrong, only that my chest was tight with panic.
The anesthesiologist, not nearly as cheerful, ordered demerol and versed. I went back to sleep in the large, open recovery room.
#
I'm typing this, one pecked letter at a time with my left hand, sitting on my couch, Mac airbook across my lap.
Even slow and frustrating, I can't manage to not write.
#
The second time I woke up, it was like coming out of a pleasant nap. I wanted to sleep more but was too warm. I kicked off the blankets, making a tangled mess like a toddler. The nurse gave me a cup of water. When I drank it down and asked for more, she gave me a choice for more. Apple juice, apple sauce, graham crackers, to continue the theme.
After they let me out, I had tacos at Jack-n-Grill. You can eat those one handed.
#
I don't get to take a shower for three days, when I'm allowed to change my dressing. I wonder if I will be desperate enough to ask Mike to wash my hair in the sink.
For now my head is surprisingly clear. The painkillers are supposed to wait until the nerve block wears off. Until then, they would be wasted. I'm to start taking them as the numbness begins to fade, so I won't just be hit with pain like a truck.
I don't want to be in pain. But I'm almost looking forward to it because my arm will belong to me again.





